• WORKOUT GEAR FOR NEW YEAR FITNESS GOALS

    We are on a new year mission here at Equilibrio to regain a balanced, healthy life. Getting back into enjoying almost daily workouts is a huge part of this for us. Last year was a tough year that left us a little frazzled, hopelessly unfit and not in great shape. Having been marathon runners, we […]

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  • WHY I CAN’T BE BODY POSITIVE RIGHT NOW

    I know weight is a touchy subject. Especially in January when most of us are a little rounder after December celebrations. Mention it, and husbands’ pupils dilate. They proceed to fake deafness and exit the room swiftly. Friends (other than Jill) frown, flick their wrists and become blatant liars. “I can’t see a thing, you […]

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