• WORKOUT GEAR FOR NEW YEAR FITNESS GOALS

    We are on a new year mission here at Equilibrio to regain a balanced, healthy life. Getting back into enjoying almost daily workouts is a huge part of this for us. Last year was a tough year that left us a little frazzled, hopelessly unfit and not in great shape. Having been marathon runners, we […]

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  • NEW SUMMER ACTIVEWEAR TO GET YOU MOVING

    Looking for a little extra motivation to get back to the gym and a regular exercise routine? We can totally relate. If you need an extra boost to get up and get moving, trade in that old T-shirt and invest in some cool new summer activewear. Getting some new gear is the perfect source of […]

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  • IT’S TIME FOR NEW WINTER WORKOUT GEAR

    I’m in need of some additional inspiration to shrug off the winter blues and get back into the gym. I always find that investing in some new workout gear acts as the final push I need. In addition, it’s just time to replace my worn-out gear and find some new winter workout layers. There is […]

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  • START A FITNESS BUCKET LIST TODAY

    I was inspired to start a fitness bucket list after reading an article on strength benchmarks for women. These are basic fitness goals which are a sign of a fit, strong and balanced body, and which we should be able to achieve with some consistent effort. Spending 45 minutes on a stationary bicycle or treadmill, […]

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  • AUTUMN ACTIVEWEAR – LAYERS FOR THE CHANGING SEASON

    As the cooler weather sneaks up on us, we need to start transitioning our wardrobe. This applies to our autumn activewear as well. Early morning and evening workouts are getting a little cooler and require an additional layer and perhaps some longer leggings. Since we’re fortunate to have pretty great weather all year round, layering […]

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  • KEEP YOUR WORKOUT GEAR FUNK FREE

    There are rules to keeping your pricey, technical fabric workout gear clean and odour free without damaging it. I used to simply dump my family’s sweat infused gear into the wash the way I would normal cotton clothing. Over time, a faint funky odour would develop which became increasingly pronounced. I was also ignoring all […]

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