• WE’RE ON THE REBOUND – JUMP TO FITNESS

    If you’ve been following Equilibrio for a while you’ll know that we’re always looking for new fitness adventures. So, as soon as I learnt that one of our favourite fitness studios in Johannesburg, MyPilates,  had bought some rebounders (mini-trampolines), and were now offering a Rebound class, I booked a spot. The aim of “rebounding” (i.e. […]

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  • Get Into The Groove

    Dedicated to our promise to explore new and different things, Equilibrio decided to try out a POUND class at Virgin Active. It sounded promising. “Sweat, sculpt and rock in this 45-minute cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.” Basically “air guitar” for drums with booty busting moves! […]

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  • We tried a Barre 180 class and loved it

    Equilibrio, ever keen to attempt new fitness adventures, decided to try one of the newer group-class offerings at Virgin Active, Barre 180.  We had heard that Barre included a fair amount of ballet but were unsure if that meant we’d be attempting pirouettes during the class – something which was unlikely to be successful!  The […]

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